Treatments

Sports therapy, physiotherapy, shoulder pain, back pain, neck pain, knee pain, injury rehab, pain, sciatica

Injury Rehab

We all suffer some form of injury when life throws something at us we aren't quite ready for whether it's from work or sports.

Some of the injuries we can help you with:

  • Muscle Strains and ligaments strains (such as ankle, wrist or knee sprains)
  • Repetitive Strain / Overuse Injuries
  • Nerve pain travelling from the neck, shoulder or lower back such as Sciatica
  • Tendon irritation, such as Lateral or Medial Epicondylitis ("Tennis or Golfer's elbow") or Achilles Tendonitis,
  • Spinal pain from discs, joints or other tissues

Sports massage, recovery, sports, massage, deep tissue, swedish,

Sports Massage

A sports massage is a great way to recover from the struggles and stresses of daily life or a sporting activity. A sports massage is a great way to calm the body's nervous system and assist in mental and physical recovery from both spirt and daily life. To learn more about what a massage really does to your body, visit our blog page for more info!