What Is a Deep Tissue Massage? A Modern Narrative
Monday 10th August 2020
Through my time in clinical practice i often hear from clients that are injured or in pain, looking for a sports massage that it needs to hurt in order to be effective. those qualified in soft tissue therapy or any kind of 'tissue worker' are not inherently taught to go hard on every client. The notion that it needs to be very deep or agonisingly painful is an outdated and false narrative that does the opposite of that the treatment is designed for. So if you've ever wondered about the science behind what a massage actually does or how it can help, have a read of this great article below!